Testimonials

“From my first meeting with Sondous, I felt I was able to share my true feelings. 

She guided me through a complicated childhood trauma and the emotions I had been carrying for years. 

Sondous gave me the strength to work out that it wasn't my fault and that I really had been loved albeit I had always felt abandoned. 

It was a great relief to let it all out and afterwards I felt uplifted. 

She enabled me to release myself from my troubled past and move on. 

Very highly recommend her service”

-Liz 

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"Sondous coached me during my postpartum period when I was struggling to adapt to the changes that come with a new addition to the family. 

Bringing a warmth and kindness to our sessions, Sondous provided me with the opportunity to reflect on all aspects of my life and helped me find tools to better cope and appreciate all I had. 

I still use some of the tools today (over a year later) and feel I know myself and my triggers better. 

I would certainly recommend Sondous to anyone looking for support."

- Natalie

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"I was struggling with my self-confidence and unable to lead a normal life plus I had an ongoing family trauma. I attended sessions once a week. The beginning sessions covered all bases and identified the true cause of the issues. As time went on, I began to understand my own behaviour and conscious thought grew.

I gained immeasurable benefit from my sessions, even in ways that I didn't anticipate. 

The main lesson for me was my understanding of how to cope best with day-to-day living and how my thoughts or action affect not only me, but also the lives around me. 

After an extended time since counselling, I have felt better than ever. After experiencing further trauma, I am better adjusted at being able to help myself.

The lessons that I learned will stay with me forever and help me cope if I ever feel lost again. 

Sondous genuinely helped me when I felt lost, and I could not give her [a] higher recommendation."

- Elizabeth

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"The therapy has certainly helped me, only within a matter of 4-6 sessions, it has placed me back on track.

It has taught me that sometimes “it's OK to not be ok” and that hard work with the correct support can place you back on the correct path.

It doesn't matter your age, career or whatever the case may be, if you are feeling in need of support, then [look for it] as it has helped me massively."

- Ubaid